Take the FREE 5-Minute Burnout Breakthrough Quiz that reveals your personal stress pattern so you can reclaim evenings and career confidence.
Take the FREE 5-Minute Burnout Breakthrough Quiz that reveals your personal stress pattern so you can reclaim evenings and career confidence.
Stretched thin by endless targets and 24/7 client pings?
Pinpoint the #1 hidden pattern draining your energy with this FREE 5-Minute Self-Assessment Quiz.
Discover the Whole-Life Impact Mapping™ snapshot that shows women in recruitment exactly where burnout begins and how to stop it—before it costs you your health or career momentum.
Avoid late-night doom-scrolling without sacrificing billings
Go from “fire-fighting” to laser-focused flow in days
Use one simple mindset shift to reclaim hours—without quitting your desk
Regain your calm confidence so you can close deals & still sleep easy
Discover how our ASCEND Framework transforms career-draining stress into unshakeable confidence:
1. Assess the True Problem – reveal the real root cause.
2. See the Life-Wide Impact – map hidden ripple effects.
3. Create Your Future Vision – design an inspiring, limitless life.
4. Engage Hypnotic Motivation – lock goals into your subconscious.
5. Neutralize Core Blocks – clear patterns with NLP, CBT & Hypnosis.
6. Design Your New Self-Identity – step into sustainable power.
This isn’t surface-level “mindset work.” It’s a holistic renovation powered by Whole-Life Impact Mapping™ and Future Self Hypnosis Activation™, giving you results faster—and they stick.
Struggling with relentless stress, self-doubt, or Sunday-night dread? You’re not alone—thousands of women in recruitment battle the same cycle every day. Ignoring it could lead to chronic burnout, fractured relationships, and a career you no longer recognize.
The good news? Keep reading...
Introducing the ASCEND Coaching Method—a proven way to release stress, reset your mindset, and redesign your identity without stepping away from the job you love.
Designed for ambitious recruitment women, it guides you from overwhelmed to empowered in just 6 weeks.
Imagine landing KPIs, sleeping soundly, and actually enjoying your evenings again.
It’s time to feel energised, in control, and undeniably powerful.
We believe burnout is not a badge of honour—it’s a signal for change.
That’s why every step of ASCEND focuses on uncovering root causes, rewiring your subconscious, and integrating strategies that honour both your career drive and personal wellbeing.
Our mission: help every woman in recruitment reclaim her life without leaving the industry she loves.
With 25+ years of director-level recruitment leadership, Tara has guided 300+ consultants, team leads, and directors from crisis to clarity.
Certified in NLP, CBT, Hypnosis, and Timeline Therapy, she pairs deep industry savvy with a science-backed therapeutic toolkit—all born from her own journey through burnout, grief, and comeback.
Tara’s passion: turning high-stress recruiters into unstoppable Powerhouse Goddesses through practical strategies that fit insane schedules. When you’re ready to rise, Tara’s been where you are—and she knows the way out.
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Common questions answered.
I work with busy women in recruitment who are already spinning a dozen plates. I get it, I've been there. That’s why my sessions are short, focused, and designed to create maximum impact with minimal time. You’ll leave each session with clear breakthroughs and practical tools you can use right away, without adding to your workload.
It depends on your goals. Some women experience powerful shifts with 1 or 2 of my on demand videos and others work with me 1-2-1 on a six session transformation package. For some an ongoing coaching call once a month keeps them grounded, focused and clear on their goals. We’ll tailor the pace and depth of the work to what you need and what feels right for you. No sell or pressure - just what works best for you.
Not at all. You can start with a single on demand video to see if it feels right. Many women choose to continue once they experience the results — but there’s no obligation.
I work with busy women in recruitment who are already spinning a dozen plates. I get it, I've been there. That’s why my sessions are short, focused, and designed to create maximum impact with minimal time. You’ll leave each session with clear breakthroughs and practical tools you can use right away, without adding to your workload.
It depends on your goals. Some women experience powerful shifts with 1 or 2 of my on demand videos and others work with me 1-2-1 on a six session transformation package. For some an ongoing coaching call once a month keeps them grounded, focused and clear on their goals. We’ll tailor the pace and depth of the work to what you need and what feels right for you. No sell or pressure - just what works best for you.
Not at all. You can start with a single on demand video to see if it feels right. Many women choose to continue once they experience the results — but there’s no obligation.
That’s exactly what the ASCEND framework is built for and probably means you really do need this help. Together, we’ll uncover the real root cause of why you feel stuck, disconnected, or overwhelmed — often it’s not what you think. From there, we can create a clear, personalised path forward.
Many clients notice shifts after their very first session — more calm, clarity, or energy. For deeper transformation, we build over time. The ASCEND process works faster than traditional approaches because it unlocks the subconscious and clears blocks at their root.
Every journey is unique, but common results include: reduced stress and burnout, greater self-confidence, stronger boundaries, improved relationships, and a renewed sense of purpose. Most importantly, you’ll stop just surviving and start truly living.
If you are a woman in recruitment who feels stuck, overwhelmed, burnt out, or simply ready for more from life, I can help. I’ve lived through the challenges you’re facing and combined that lived experience with deep training in psychology, coaching, and hypnotherapy. If you’re open to change and willing to show up for yourself, this work will move you forward.
Yes. Everything we discuss stays 100% confidential. You choose what you want to share and with whom — your privacy is always protected. Even if someone else pays for our work. You can recommend someone to me in the future and you may have told them all about our work but I will never confirm or elaborate on anything we have done. Ever. Under any circumstances.
Yes. I work with clients all over the world via secure online sessions. All you need is a quiet space and a good internet connection.
Absolutely. I offer bespoke workshops, group coaching, and training for recruitment businesses. Whether it’s tackling burnout, building resilience, or enhancing performance, I create tailored programs that meet your company’s needs. For 1-2-1 Coaching the participant needs to be happy and willing to take part in the work and anything discussed will remain confidential between me and them.
Yes. I design and deliver custom programmes for recruitment firms who want to support and retain their female talent, reduce turnover, and improve performance. These can include workshops, coaching packages, or ongoing support programmes - at board level down to entry level.
For 1-2-1 VIP Coaching or Corporate Clients - that's booking a FREE discovery call - we get to know each other and the solution you are looking for and if I feel I can help I will outline the next steps and costs. No hard sell. You decide to move forwards or not.
Check out our FAQ as we aim to answer most questions proactively.
Alternatively feel free to use the Contact Form.